Programs Available at Fort Collins CrossFit
CrossFitFunctional fitness classes with an emphasis on fun. Our classes are capped at 12 athletes to ensure high-quality coaching and safety. These one-hour classes combine strength training and metabolic conditioning to constantly challenge and produce results. Prior CrossFit experience is required for participation in these classes.
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LongevityLongevity classes are programmed very similar to our regular CrossFit classes, but with more emphasis on learning and maintaining healthy movement patterns, rather than going fast or lifting heavy. A great introduction to the CrossFit methodology for those who may be intimidated by CrossFit classes. to |
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Fort Collins CrossFit Athlete Academy
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This program provides our athletes the means to develop work ethic, positive attitude, mental toughness, discipline, and pride. Athletes will consistently train systematically and sensibly over a designed and designated periodized program which will have them performing at their best when sports season begins. Available for ages 13-18.
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