The dream team is here to help you reach your goals, whatever they may be.
You can read about us here, but if you really want to get to know us, come see us in class!
You can read about us here, but if you really want to get to know us, come see us in class!
Josiah Weber Owner/Coach Crossfit Level I crossfit level ii Crossfit gymnastics PN1 TRS-C Josiah is a Fort Collins native, born and raised. He has grown up with CrossFit, starting in 2010 at the age of 13 at this very gym. When he's not at the gym he can usually be found consuming or crafting stories. "From being a young teen tagging along with his friend to now being a coach, FCCF has been my home for many years. Over that time I've developed a love for human movement that CrossFit, with its variety, is unrivaled in showcasing and developing. I'm excited to be coaching at FCCF to give back to the community I call home by helping them improve their lives, as mine has been, through movement." "Be on your guard, stand firm in the faith, be courageous, be strong. Do everything in love." (1 Corinthians 16:13-14) Dave Brough Coach Crossfit Level I Dave was born and raised in Salt Lake City, Utah and came to Northern Colorado after a few years in Georgia. He was a soccer fanatic growing up and also loved music. Dave is a geek by day doing lots of math and working with computers. Dave fell in love with Crossfit after his first workout in 2008 and has never looked back. He has been coaching since 2012 and has been a part of the Fort Collins CrossFit community for over 4 years. “If you want to increase your success rate, double your failure rate.”- Thomas Watson Jr. |
Michael Kotrous Owner Michael grew up in Colorado Springs and came to Fort Collins for college. He fell in love with CrossFit in school and pursues anything athletic with friends and family, hockey and mountain biking are some of the favorites. "CrossFit is so much fun and brings people together in community to love each other and get fit. Pushing one another to be the best versions of ourselves as a team is one of the most enjoyable and filling things to do in life. It brings community to everyone and breaks down to barriers of what someone can do. My faith is the center, and this is the best vessel to love people to the best of my ability" "Therefore if anyone is in Christ he is a new creation, the old has passed away, behold the new has come." (2 Corinthians 5:17) Melissa "Melly" Savage Coach crossfit level i us powerlifting certification power athlete block i Melissa is originally from Los Angeles California, trading in her surf board for a mountain bike and snowboard. She is a lifelong athlete having played collegiate softball and volleyball. After college she fell in love with the competitive nature of CrossFit. In addition to CrossFit, Melissa loves the endurance sports and has completed Ironman races, 100 mile ultra marathons and 100 mile bike races. Melissa worked as a high school biology and physiology teacher for 10 years and coached CrossFit for 4 years while in California. She really enjoyed working with the student athletes, helping them to build their physical strength and teaching them the mechanics of movement. “The steeper and harder the climb, the more opportunity for growth.” Ben Light Chris Dulawan Coach Crossfit Level I Growing up on the west coast, Chris decided to leave the beaches of Santa Barbara in 2014 to move east to "sow some seeds" with his new wife Clementine (also a member). After a short stint in Denver, they randomly visited Fort Collins and decided to move the very next month. Chris and Clem have set their roots in the Front Range foothills while raising three kids, building his business as a Real Estate agent, and creating a community of friends in AND out of the gym. The most surprising benefit of CrossFit Chris discovered is how encouraging the owners/ members are in Fort Collins CrossFit. Chris holds so much gratitude for his now friends at Fort Collins CrossFit because his overall health and mobility is higher which allows him to be more confident. As a younger human, Chris grew up being described as "constantly in motion" surfing, exploring, playing sports like water polo, hockey, volleyball, and more. CrossFit is the only form of exercise that compares to the activities he loves because it combines the right amount of skill & challenge, along with the ability to continually improve through competitiveness with the self. “There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.” ― Dalai Lama XIV |
Kendree Brough Coach crossfit level i crossfit level ii crossfit level III Kendree is from Salt Lake City Utah, but has lived in India, Iowa, Georgia, Maryland, Connecticut, and now Colorado. She moved to Fort Collins about 4 years ago. She is married to Dave and they have 6 kids. Kendree has been doing CrossFit since 2010 and has been coaching since 2012. She was a collegiate and semi-professional soccer player, then found CrossFit shortly after college. She has done CrossFit through 4 pregnancies and through an achilles rupture repair. “I love CrossFit because you can modify all workouts to your own abilities and any limitations you may have. It’s worked out well for me and I’m not bored yet, so I keep coming back for more!” “Results happen over time, not overnight. Work hard, stay consistent, and be patient.” Caleb Cox Coach Crossfit LEVEL I crossfit level ii Caleb is originally from Arizona, but moved to Northern Colorado from St. Louis (Go Blues and Cardinals!). Caleb's full time job as a pastor at a local church brought him and his wife Kristen to Fort Collins. The active lifestyle and craft beer make it impossible to leave. "I've always been an athlete and have been involved in team and individual sports my entire life. However, it wasn't until grad school that I tried CrossFit. First ever CrossFit workout, I bailed halfway through to go throw up. I've loved it ever since. The day I walked into FCCF, I knew it would not only be my fitness home, but a supportive and encouraging community also. My favorite part of being one of the coaches here is seeing people do things they never imagined possible." Joshua 1:9 "Have I not commanded you? Be strong and courageous. Do not be afraid, do not be discouraged, for the Lord your God will be with you wherever you go." |