It's not about perfect. It's about effort. When you bring that effort every single day, that's where transformation happens. That's how change occurs.
E2MOM: 5 rounds
Snatch Pull + Power Snatch + Overhead Squat;
E2MOM: 3 rounds
Snatch Push Press + Snatch Balance;
Accumulate 2mins in Low Plank
Your Fort Collins CrossFit Team.
Fort Collins Crossfit
1833 E Harmony Rd, Suite 17
Fort Collins, CO 80528
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