Saturday

Support your Local Box Workout #1

Join us on Zoom at 9 am for this workout! Link:https://us04web.zoom.us/j/799374217

If you haven't gotten signed up yet for the CrossFit Support your Local Box Fundraiser its not too late. Head over to https://games.crossfit.com/article/support-your-local-box-fundraiser/open and register. Then join us on Zoom at 9am Saturday April 4th as we tackle the first workout together! 

AMRAP 10 minutes:
10 squats
9 db snatches right arm (50/35)
10 push-ups
​9 db snatches left arm (50/35)