saturday

Today we will be having two outdoor 10 person capacity classes. These classes can be done without a mask on as long as 6' of distance is maintained between athletes and no equipment is shared. We will be meeting at the parking lot on the south side of the gym building (where the basketball hoops are) to warm up and do this workout. You will not need to enter the gym at all. Sign up ahead of time on Wodify for your spot. 

Metcon

"Puke Skywalker"
20 rounds for time
100m run
8 burpees
​8 goblet squats (50/35)