FORT COLLINS CROSSFIT
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workout of the day
[WOD]

saturday

5/8/2020

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Today we will be having two outdoor 10 person capacity classes. These classes can be done without a mask on as long as 6' of distance is maintained between athletes and no equipment is shared. We will be meeting at the parking lot on the south side of the gym building (where the basketball hoops are) to warm up and do this workout. You will not need to enter the gym at all. Sign up ahead of time on Wodify for your spot. 

Metcon

"Puke Skywalker"
20 rounds for time
100m run
8 burpees
​8 goblet squats (50/35)
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    Coach Erin

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Fort Collins Crossfit

1833 E Harmony Rd, Suite 17
Fort Collins, CO 80528

pH: 970.294.4124
E-mail: erin@fortcollinscrossfit.com

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Our philosophy

Fort Collins CrossFit provides a positive and challenging environment that promotes health, fitness, well-being, and community. Personal improvement is constantly pursued through proper coaching, strong programming, building of relationships, and striving for excellence in everything we do. 

crossfit classes

M-F: 5:00am,  6:00am,  7:00am,  9:00 am,
​12:15pm,  5:00 pm
Sat: 8:00 am, 9:00am    Sun: Closed 

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  • Home
  • Services
    • Fitness Services
    • Mobility Library
    • Corporate Wellness
  • Get Started
  • The WOD
  • Community
    • Coaches
    • Members
  • About FCCF
    • About Us
    • Schedule
    • Rates
    • Contact Us
  • Youth Programs
  • Gym News