Zoom with us!9:00 am- https://us02web.zoom.us/j/813155071 Support your local box workout #350 dumbbell deadlifts
50 ab mat sit-ups 50 step-ups 50 single-arm dumbbell thrusters Men: 50 lb db's/24 in box Women: 35 lb db's/20 in box Time cap: 20 minutes
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AuthorCoach Erin |