Champions give themselves the power of hindsight in the present moment.
High Hang Squat Clean + Front Sqaut
-Take 12mins to Find Max for the Day
3 Rounds For Reps:
:30 ME Double Unders
:30 Hang Power Cleans @ 70-75% of Strength
:30 Mtn Climbers
:30 ME T2B
Your comment will be posted after it is approved.
Leave a Reply.