Both times will be an opportunity to come take on Murph. No other workout will be programmed. If you plan on coming to do Murph get to the gym early to warm up and be ready to start at the top of the hour.
Fort Collins CrossFit provides a positive and challenging environment that promotes health, fitness, well-being, and community. Personal improvement is constantly pursued through proper coaching, strong programming, building of relationships, and striving for excellence in everything we do.